Most of us are all continuing to move through the process of releasing the old patterns of behavior and their associated emotional undercurrents.  The stress we feel right now are these deep emotions seeking release so that we can begin to see, feel, think, and behave from a higher love; to live from the heart and treat others from that place as well. 

Healing Resentment

These are old emotions, most of them deeply stored in the body’s memory storage areas cellular memory and fascial memory.  Most of these emotions created patterns that are automatic in us and go back generations.  This is big change and if we acknowledge and allow it, seeing how these emotions and our body symptoms are related, treat ourselves with compassion and ask for the grace to release these old emotions and patterns, we will, over the hours and days ahead, release them like a tire losing air pressure.

Resentment is of the most insidious and festering of human emotions that can cause symptoms that seem to recur or won’t heal.   Most of us are reluctant to admit resentment to ourselves let alone to someone else.  Sometimes it takes some time of reflection to even acknowledge where we feel the resentment in our current life.  Then it takes more reflection to see how that resentment might be a generational issue.

Here’s the key.  We were taught to resent.  We were conditioned by a narrative for 2000 years that fostered and taught humans to feel badly about themselves unless they were doing what the narrative said was “the right thing to be doing”.  This conditioning taught us to “keep up with the Jones”.  Compare ourselves, compete.  Competing fosters resentment rather that feelings of love and adequacy for our uniqueness.    When we feel inadequate, we look to other people to see how they might be to blame for why we feel this way.  We want to find a cause of why we feel so badly, why we are unable to attain those goals that allude us even with our best efforts, trying everything we can. 

Resentment is suppressed anger. Suppressed because we don’t know consciously why or how we were taught, subliminally, to feel inadequate, from a heart standpoint.  Sure, we can all puff ourselves up and make ourselves feel good by dressing nicely or just counting our blessings but that is mostly ego, it’s not the truth that soothes our heart.

How many of you are doing work that makes your heart sing all day long—really sing to the point where you don’t even notice time passing?  Not many of us have this.  Sure, many of us have done as the narrative conditioned us, our parents and our parent’s parents and learned to make money but we all know now that money does not nor cannot buy happiness, peace, or contentment.  We resent it because it’s not from our heart.  Just because money can be made from jobs listed as available, doesn’t mean it’s what you were designed to do or want to do.

What were you born to do with your life?  What are you designed to do with your life?  This is what heals resentment after you request to release it from all of levels of your body and brain.  What makes you unique?  What fascinates you about living on earth?  What is fun and makes you jump out of bed in the morning? You might have to reach back to childhood to help you remember.  Childhood isn’t a phase we pass through, it’s a time when, before we were conditioned, we were getting to know who we really are.  The memories are there if you allow them to percolate up.

Were we taught or did we teach our children to focus on these values of what we love to do or were we taught?  And did we teach ourselves to look to what the world (the narrative of the “Jones”) told us would make us acceptable to those around us.

 If we upend that thought we are left with, who cares what the world dictates/the narrative, wants from me?  We then must follow that thought to here’s what I have to offer the world and it’s a singularity because ‘I’m designed and built to do this work and most of all it makes me joyous to do it’.   If you were born to do it, it is needed by the world.  Put it out there with all the courage your heart and higher self can muster—and that will be a LOT.  It will feel effortless because it’s you and your love of your fascination and zest for living. Remember those butterflies or tummy tickles you feel as you set out—totally normal.  Courage isn’t the absence of normal human fear, it’s moving forward in spite of it.

Respectful Living

It’s doesn’t matter if someone can see “if there’s a market for that”.  By the time you are ready to “put it out there” there will be a market for it.  We must begin to stop listening to other people and start listening to our higher selves and our hearts.  This is where the healing of resentment resolves in totality.


Everyone else is taken.

Ignore the well-meaning advice, of elders and the apparent authorities in our world right now.  Yes, I said authorities.  You have only one source of authority and that is your higher self and your heart.  Drown out all other voices.  The world your eyes still might be seeing, the one where the Jones’ and money rule, is an illusion which is dead. Cut yourself off from that mess.

Here's Rules to Live By

Go within and find those things that make you’re your insides tingle, sing and jump for joy.


If you want more information about Universal Truths that can free your body from it’s suppressed emotions, look at this post, Universal Truths that Can Set You Free

Author: Bethann Vetter

Bethann Vetter is a Holistic Therapist, Medium and Teacher. She uses frequency balancing tools via her Mediumship in Trance skills to locate and provide the frequencies your unique set of imbalances requires. She uses her own subtle energy body technique, Epigenetic Reprogramming to help you clear subconscious level blocks. Frequency Specific Microcurrent is used for specific cellular level healing. Classes are available in active meditation skills such as mediumship and trance healing skills. Trance Healing sessions called QHHT© are also offered. Her frequency balancing ability works similar to the way Edgar Cayce worked. She tunes in to your issues and provides you with the necessary information, substances you might need as well as adjusting your frequency to a higher harmonic level. Her work is done by appointment only at a distance or in her office in Jacksonville Beach, FL.

Share This