Upcoming Meditation Dates: 

  • February 11
  • March 11
  • April 15
  • May 20

See below for class descriptions and times for each section.  Adjustments to the course description may occur between classes dependent upon the needs of the upcoming class.  My skill set is constantly increasing and so I may change course descriptions as I become aware of new ways to teach you a skill.   Providing your email address via my homepage on my website, www.bethannvetter.com  will ensure that you stay informed via my monthly newsletter.

February 11, 11 am-12 noon – Introduction to Meditation: A Framework and Science of Meditation.  This is introduction to the ideas of meditation, the universal context and how, why and what it is useful for in our everyday life.  The lingo, levels of  Consciousness as well as a detailed list of the benefits of meditation are discussed.  The Mechanics of the process I teach are outlined and detailed and the first stages experienced. $15.00

February 11, 12 noon to 2 pm –  Beginners/Intermediate:  Emphasis continues on learning to quiet and body and mind with techniques to assist this process.  Creating a still body and mind is the goal for this class bringing our attention and awareness to perfect stillness where time expands.  Ongoing learning via experiential exercises, of distinction of energy fields. Those who have attended previous beginners classes will be provided with individual assistance to the next level of their practice.  New information includes healing techniques to overcome chronic areas of agitation in the quieting process.  $20.00

February 11, 2:30 pm to 5:30 pm –  Intermediate: This class is for those that have been meditating for at least 1 year consistently and are able to attain total stillness bringing the brain waves down to 4 Hz at least 50% of the time in their practice.  Skills taught and experienced in this class involve,  perhaps for you, a new understanding of your soul and it’s purpose and abilities.  Exploring, getting to know and expanding the soul level of our being as a part of our being that looks after the physical self.  Understanding intuition as a field of our soul versus a “feeling”. New skills include, if students skill level allows, of working with our Voice of Confidence within the Soul.  $30.00

  • Advanced Meditation classes will be provided as student skill allows.
  • Students are welcome to register for all three sections if they wish review of knowledge and skills.
  • Please contact me via email to register by  indicating which class or classes you wish to attend.
  • Class size for each class is limited to 8.

If you register for either Beginners and Intermediate classes please review my blog post: Meditation Practice: Acceptance is Key, (http://bethannvetter.com/meditation-practice-acceptance-is-key) as it will be discussed and used in exercises in the classes.

I would like to thank all students who have attended past classes as your input and questions have added to my ability to further develop my course content to better help you attain firm connection for your self-healing and spiritual development practices.

Author: Bethann Vetter

Bethann Vetter is a Holistic Therapist, Medium and Teacher. She uses frequency balancing tools via her Mediumship in Trance skills to locate and provide the frequencies your unique set of imbalances requires. She uses her own subtle energy body technique, Epigenetic Reprogramming to help you clear subconscious level blocks. Frequency Specific Microcurrent is used for specific cellular level healing. Classes are available in active meditation skills such as mediumship and trance healing skills. Trance Healing sessions called QHHT© are also offered. Her frequency balancing ability works similar to the way Edgar Cayce worked. She tunes in to your issues and provides you with the necessary information, substances you might need as well as adjusting your frequency to a higher harmonic level. Her work is done by appointment only at a distance or in her office in Jacksonville Beach, FL.

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