October 22, November 12, December 17 are the next dates on which I will hold meditation class.  The classes detailed below are for the October 22 class.  Adjustments to the course description, and sections and times may also be adjusted for the November 12 and December 17 classes.  Providing your email address via my homepage on my website, www.bethannvetter.com  will ensure that you stay informed via my monthly newsletter.  For previous students, please view the course descriptions, as they have changed,  to see where you fit for the next set of classes.

October 22– 11am-12noon :  Introduction to Meditation:  A Framework and Science of Meditation.  This is introduction to the ideas of meditation, the universal context and how, why and what it is useful for in our everyday life.  The lingo, levels of  Consciousness as well as a detailed list of the benefits of meditation are discussed.  The Mechanics of the process I teach are outlined and detailed and the first stages experienced. This class is for those who have never meditated and want to or for those who have missing pieces of their knowledge base about the process and what it does for us.  $15.00.

October 22–  12noon to 2pm– Beginners/Intermediate: For students who have alread attended one of my meditation classes or for those who have dabbled in meditation but continue to have trouble quieting the body and mind.  Emphasis is on learning to quiet the body and mind with techniques to assist this process.  Creating a still body and mind is the goal for this class bringing our attention and awareness to perfect stillness where time expands.  Ongoing learning via experiential exercises, of distinction of energy fields. Those who have attended previous beginners classes will be provided with individual assistance to the next level of their practice.  New information includes healing techniques to overcome chronic areas of agitation in the quieting process.  $20.00.

October 22– 2:30pm to 5:30pm–Intermediate:  This class is for those that have been meditating for at least 1 year consistently and are able to attain total stillness bringing the brain waves down to 4 Hz at least 50% of the time in their practice.  Skills taught and experienced in this class involve,  perhaps for you, a new understanding of your soul and it’s purpose and abilities.  Exploring, getting to know and expanding the soul level of our being as a part of our being that looks after the physical self.  Understanding intuition as a field of our soul versus a “feeling”. New skills include, if students skill level allows, of working with our Voice of Confidence within the Soul.  $30.00

Advanced Meditation classes will be provided as student skill allows.

Students are welcome to register for all three sections if they wish review of knowledge and skills.

Please contact me via email to register by October 20 indicating which class or classes you wish to attend.  Class size for each class is limited to 8.

If you register for either Beginners and Intermediate classes please review my blog post: Meditation Practice: Acceptance is Key, (http://bethannvetter.com/meditation-practice-acceptance-is-key) as it will be discussed and used in exercises in the classes.

I would like to thank all students who have attended past classes as your input and questions have added to my ability to further develop my course content to better help you attain the firm connection for your self-healing and spiritual development practices.




Author: Bethann Vetter

Bethann Vetter is a Holistic Therapist, Medium and Teacher. She uses frequency balancing tools via her Mediumship in Trance skills to locate and provide the frequencies your unique set of imbalances requires. She uses her own subtle energy body technique, Epigenetic Reprogramming to help you clear subconscious level blocks. Frequency Specific Microcurrent is used for specific cellular level healing. Classes are available in active meditation skills such as mediumship and trance healing skills. Trance Healing sessions called QHHT© are also offered. Her frequency balancing ability works similar to the way Edgar Cayce worked. She tunes in to your issues and provides you with the necessary information, substances you might need as well as adjusting your frequency to a higher harmonic level. Her work is done by appointment only at a distance or in her office in Jacksonville Beach, FL.

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