Meditation students ask me how to overcome the tug of the various discomforts in their bodies, in order to get to and maintain that level of bliss which is the hallmark of a good connected meditative state. Historically, yoga was done to calm the body. That was the...
On Saturday September 24, 2016 I will teach meditation classes. From 12-2 will be for Beginners and from 2:30 to 4:30 will be for Intermediate and Advanced. Beginners Description: If you have never meditated or you continue to try but are regularly disturbed by...
